... and into the Light

Tuesday, July 20, 2004

Unstable and Broken???

Well, that is a bit of an exageration but I am not 100% either.

I have managed to sprain the muscles around my ribcage and am having a difficult time ... well doing anything. Standing gets uncomfortable, sitting causes slouching which pulls the muscles - lying down is too much pressure. So it kkind of sucks...

And I start talk therapy tomorrow and I'm not really looking forward to it. My presciption was writtn out wrong so I'm on the wrong dose of meds... not cool - means my stablity that I had almost achieved is now in jeopardy.

But the bird is playing in his water and I'm laughing instead of getting bitter... that's a good sign.

I'm a little sad - actually, I'm a lot sad but I know why... vacation ended and while I had Robyn here I really enjoyed looking out for her, cleaning up, taking her places, making sure she was happy. It is strange because I hats looking out for myself and I felt calm and stable taking care of her... I even wrote in my journal while she was here... So I was taking my "me" time too. I guess that is good for the soul... I even cried a bit too!

Dragonfly 7/20/2004 02:13:00 PM

2 Comments:

Talk therapy is when you go to a counsellor or psychiatrist and talk about your issues and problems. They teach you coping skills and help build your self-esteem and confidence. She'll also teach me more about bi-polar disorder and how to deal with the changes I will experience. She's also going to help me with my "wedding issues". Basically because I cry when I have to talk about plans and my parents.

It is a good thing - talk therapy!
Who is planning?
It just show's up occasionally.

Anyway..

I'm assuming you changed the title of your blog because it disappeared from my list.

I will chat with you later.

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